How to Get Diagnosed With ADHD
Speak to your GP If you think you or your child may be suffering from ADHD. They will not diagnose you right away however they will refer you to a medical assessment.
This is done by the help of a psychologist or psychiatrist in Scotland, Northern Ireland, or Wales. They'll examine your ADHD. They'll also prepare an assessment report to assist you in making reasonable adjustments and DSA.
1. Talk to your GP
The first thing to do if you or your child suffers with ADHD is to consult your GP. They will be able determine whether they believe you have ADHD and refer you to a specialist when needed. It might be helpful to take some written notes during this appointment.
Your GP will then recommend you to a psychologist or psychiatrist to assess your ADHD symptoms. This process will take between 45 to 90 minutes. It involves checking the ADHD diagnostic criteria, requesting information about your family history and identifying any mental health issues that you or your family might have experienced in the past. You may be asked to fill out some questionnaires. The psychiatrist will then decide whether you meet the criteria for ADHD and will discuss medication options with you.
Adults often hide their symptoms, which makes it difficult to recognize ADHD. The psychiatrist will want to establish that your symptoms are causing significant impairment. This typically involves looking through old school documents or letters from relatives. They will also need you to rule out other possible causes of your symptoms, such as depression or anxiety.
If you are having difficulty getting a diagnosis from your NHS GP, you may be interested in a private assessment. There are a variety of providers available on the Right to Choose site. It can be a hassle to have to deal with GPs and psychologists as well as nurses who don't know the science of ADHD However, persistence is key.
2. Ask for a reference
A medical diagnosis is required to access reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE Guidelines grant a right to request a NHS-funded specialist ADHD assessment.
Your doctor might ask you to fill out the questionnaire which will be evaluated by psychiatrists. They might also talk to other professionals who have known you, such as health professionals or teachers. They will search for signs that are similar to those of ADHD in adults and that have been present since childhood. They will also examine other health conditions such as depression or thyroid issues to determine if they might explain your symptoms.
After the assessment the Psychiatrist will talk with you about possible treatment options. This could include medication that can be beneficial for many people suffering from ADHD. If you decide to go with medication your Psychiatrist will refer you back to your GP for shared care management.
If you're not ready to take medication, your Psychiatrist may refer you for an independent occupational or psychological therapy assessment. This can help to manage your symptoms and improve your life abilities. Joining a group of people who suffer from ADHD can be helpful. They can be very helpful and comforting.
Many people suffering from ADHD need to be more efficient in their daily lives. This could mean they are self-conscious and can be dissatisfied with their lack of success at work or in relationships. They might also feel that people don't understand their situation and become angry or bitter. There are many ways you can seek support. You can take part in online meetings or join online groups. There are many good organisations that offer these services.
3. Get a second opinion
A second opinion can be beneficial for a variety of people. This is especially true in the event that you've been misdiagnosed, or if you have a medical condition such as depression or anxiety which could co-exist alongside ADHD. Psychiatrists specialize in diagnosing mental health disorders. They can help you discover what's happening to you and how it may be impacting your daily life.
You should discuss your mental health history with a psychiatrist in detail because it could affect whether you fit the ADHD diagnostic criteria. You can either self-refer or obtain a GP referral or book an appointment in private with a specialist in adult ADHD.
If you decide to self-refer, it's a good idea that you gather any supporting documentation you may have before your appointment. Also, note down about the symptoms you encounter and how they affect different areas of your daily life. You may also request copies of your medical records to be delivered to the psychiatrist prior to when you visit them.
A specialist in adult ADHD will provide a thorough analysis of your symptoms, including the ways they affect your daily activities and looking at any comorbidities present, including anxiety or depression. They will usually use questionnaires and a medical interview to reach a diagnosis, which they'll follow up with a formal letter. A diagnosis of ADHD could help you get the assistance you require, such as medication and psychotherapy, to manage your symptoms. It can also assist you to access support for disabled people, such as Disabled Students' Allowance and reasonable adjustments at the college or school.
4. Have a medical evaluation
If your GP believes that you be suffering from ADHD and believes that it is affecting your life in a significant manner then they'll refer you to a clinical assessment. This is a thorough procedure that involves speaking with someone (often, a psychiatrist) and filling out questionnaires and checklists. They might also need to look over your school records or speak to someone who knew you as an infant. It's because ADHD is not thought to manifest in adults, and they will be required to confirm your symptoms since the age of a child.
You'll likely be given the option to choose one of the providers after being advised. diagnosis of adhd in adults in England have the legal right to select their mental healthcare providers, and also their local NHS trust. This is known as Right to Choose and you will find useful information on how to use it on this page by ADHD UK.
If you're a student, you might be able to get an assessment through your university. If they're happy to do this, then the results should be enough to qualify for support through reasonable adjustments and the Disabled Students allowance. However they won't be in a position to prescribe medication for you, therefore, you may need to look into getting a private diagnosis instead.
Your psychiatrist will determine whether your ADHD symptoms result in significant impairment. They might suggest treatment with medication or other methods. They'll also likely talk about your long-term goals and any other concerns you may have. Then, they'll make a choice on what to do next and send you back to your GP with a plan. In the majority of cases, a diagnosis of ADHD will be followed by a discussion on whether you'd like to think about medications and a referral to your GP for this to happen.
5. Get a diagnosis
Adult ADHD is a difficult diagnosis. Many medical professionals, especially in the NHS do not understand how the condition presents in adults. They may be biased against a diagnosis, or simply not take the symptoms seriously. This could make it more difficult to receive a diagnosis, however perseverance will pay off.
You'll need a specialist assessment by a psychologist, specialist nurse or psychiatrist. They are the only healthcare professionals to diagnose ADHD in the UK. You will be asked to describe the reasons why you believe the symptoms you're experiencing might be related to ADHD. They'll be interested in knowing that your symptoms will last and have a significant impact on you. This could involve getting old school records or asking family members to fill in forms about your struggles in the past.
After your assessment, you will be able to decide if you would like to look into alternative medication options. Most likely, this will be an agreement to share care with your GP that allows you to pay for the medication through an NHS prescription. Or, you may opt to receive your diagnosis privately and purchase the medication from the pharmacy.

It's worth noting that a private diagnosis will not necessarily be enough to access reasonable adjustments or Disabled Students' Allowance (DSA). For medication to be obtained through this method, you'll need a referral from the NHS and a complete evaluation of ADHD by psychiatrist.